ThinCredible Edibles

Eating healthy doesn't mean not eating hearty. Try this low salt vegetable soup. Yum!

LOW SODIUM VEGETABLE SOUP

1 - BOTTLE LOW SODIUM V-8 JUICE

2 CUPS CHOPPED CELERY

2 CUPS CHOPPED TOMATO OR 1 LARGE CAN OF DICED TOMATOES

1 CUP ONION

1 CUP CARROTS

1-2 CUPS CUT GREEN BEANS

4 CUPS SHREDDED CABBAGE

2 TBS. - CHOPPED GARLIC OR USE GARLIC POWDER TO TASTE

DASH OF CAYENNE PEPPER - optional

BAY LEAF

CRACKED PEPPER

PUT EVERYTHING IN A LARGE POT AND BRING TO BOIL. REDUCE HEAT AND SIMMER UNTIL READY TO EAT...ABOUT 1/2 AN HOUR.

TIPS: YOU CAN USE A BAG OF ANY FROZEN VEGEATBLES THAT YOU WANT.

OKRA, CORN, CALIFLOWER, PEAS, PEPPERS, ETC.

SOME LIKE TO ADD A 1/2 SUP OF MILD, MEDIUM OR HOT SALSA TO THE SOUP FOR ADDED FLAVOR AND THIS WILLNOT ADD MUCH MORE SODIUM.