Tuesday, April 27, 2010

WEST COAST GIRLS ARE GROOVY!!!



Just like the Beach Boys song... Look at these women, do they look like they are having a great time........... They are so happy that they are FINALLY going to get in the shape they want to be AND BECOMING HEALTHIER!
We spend another hour or two after them seminar just talking about each UNIQUE woman and all the needs for each of them. Remember, ALL WOMEN ARE UNIQUE AND HAVE SO MANY OBSTACLES BEFORE THEM. We are going to overcome all of those while TONING that body............ FEELING GOOD was a very big thing last night with these women and I sure like that.
The club was beautiful and I really enjoyed the seminar. It was worth the trip all the way across the country to meet these women..... Just wait until you see them in just 90 days. All of them will be SMALLER, TIGHTER, LEANER, FIRMER, STRONGER AND FEELING BETTER........... We will take into consideration all that STUFF that women deal with things like (and here I go again), BIRTH CONTROL, HAVING BABIES, CYCLES, WATER RETENTION, HORMONES PLUS, PLUS.........
You can join me on this journey...... www.launchthenewyou.com
Tonight;s seminar: Las Vegas... The only sure bet in town! Russoman

MY VERY FIRST SEMINAR AFTER ALL THESE YEARS IN A JAZZERCISE CLUB...


LAS CRUCES, NEW MEXICO
Here we go one more time! Look at these women all fired up. Again, all type and ages understanding that DIETS DON'T WORK.. DIET FOODS ARE NOT GOOD FOR YOU.. Plus, all these women now realize why they have not gotten the results they so badly want.
It is now time to realize that women have so many obsticles before them that stop them from getting the best, and faster possible results. Things like BIRTH CONTROL PILLS, HAVINGING BABIES, CYCLES, WATER RETENTION AND HORMONAL FLUXUATIONS! All that sure makes me happy that I'm a man. Now these women HAVE ME! We are going to work together to help them get THINNER, TIGHTER, FIRMER, LEANER, STRONGER, HEATHIER AND MORE IMPORTANT, FEELING BETTER......... We are going to look at medications and limitations etc... EVERY WOMEN IS UNIQUE! The job at hand is to figure out what works for EVERY INDIVIDUAL WOMAN based on HER UNIQUE SITUATION.
In short, the main goals here are to FLATEN ABS, FIRM THAT BUTT, LEAN DOWN THOSE LEGS............. TONE THAT BODY BABY!!! The right nutrition that finds out what foods belong IN THEIR BODY (not take away from the body) to help with the above. The exercise? Only twice a week at home or in the gym....... Only four exercies during the first 30 days with amazing results........ Wow! Then I teach them how to foam roll at home. Great for CELLULITE POCKETS!!!
So much more to talk about........ Come on! Lets do this together just go to www.launchthenewyou.com. Look at the women who have been through this program and see how easy this program will fit into your life...... You wanna get in better shape and feel better? This is you opportunity.....
I am not making resolutions, I'm making CHANGES! AND, I WILL GLORY IN YOUR CHANGE. I'm on the way to California for Monday, then to Vegas, then to Scotssdale, Az and ending up this months tour at Colorado Springs.......... Next Month: The mid-west. Keep up with me......... It'll be fun.......... On the way to the gym to my workout in. You may hear some thunder in the sky... Don't worry that's just me pumping iron in the gym..... Smile.
Russoman

Questa, New Mexico!


Here we are in the very tiny village of Questa, New Mexico!!
As I have said so many times. "It just don't matter where I go" Women have goals that are unique and the women who attend my seminars all over this country end up SMALLER, TIGHTER, FIRMER, LEANER, HEATHIER AND FEELING REALLY GOOOOD!
This group is starting the program on May 3rd. as a group and I will guide them through each of the three months we are together... We will cross reference medications and seperate those that have hormone issues and work to make each one of them get the RESULTS they have been looking for.
Come on!! Join me and we will make it happen together.......... Just take a second and go to www.launchthenewyou.com and get AMAZED....
Next Stop: Las Cruses, New Mexico and then on to Arizona and California.
Stay healthy............ RUSSOMAN